Acceptance and Mindfulness-Based Approaches to Anxiety: Conceptualization and Treatment (Inbunden)
avSusan M. Orsillo, Lizabeth Roemer
ISBN: 9780387259888 - UTGIVEN: 2005-12For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptan[...]
Mindfulness and Acceptance-based Behavioral Therapies in Practice (Inbunden)
avLizabeth Roemer, Susan M. Orsillo
ISBN: 9781593859978 - UTGIVEN: 200811Accessible and practical, this book provides a unified framework for integrating acceptance and mindfulness into cognitive-behavioral practice. The authors interweave elements of acceptance and commitment therapy, mindfulness-based cognitive therapy, mindfulness-based relapse prevention and dialecti[...]
The Mindful Way Through Anxiety (Storpocket)
avSusan M. Orsillo, Lizabeth Roemer
ISBN: 9781606234648 - UTGIVEN: 201103Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Anxiety constrains the lives of millions, leaving sufferers exhausted, stressed, and overwhelmed. And the things most people do to try to feel better - avoiding feared situations, pushing worry out of mi[...]
Mindfulness- and Acceptance-Based Behavioral Therapies in Practice (Storpocket)
avLizabeth Roemer, Susan M. Orsillo
ISBN: 9781606239995 - UTGIVEN: 201101Accessible and practical, this book provides a unified framework for integrating acceptance and mindfulness into cognitive-behavioral practice. The authors interweave elements of acceptance and commitment therapy, mindfulness-based cognitive therapy, mindfulness-based relapse prevention, and dialect[...]
Mielekkäästi irti ahdistuksesta (Häftad)
avSusan M. Orsillo, Lizabeth Roemer
ISBN: 9789522600516 - UTGIVEN: 2011Huippupsykologit Susan M. Orsillo ja Lizabeth Roemer esittelevät tässä kirjassa uuden menetelmän, jonka avulla on mahdollista vapautua ahdistuksesta ja samalla muuttaa perusteellisesti tapamme suhtautua siihen. Monesti keinot, joita käytämme ahdistuksen torjumiseen - ahdistavien tilanteiden v�[...]
